Burnout Relief & Stress Reduction – 4-Week Private Program

Feeling mentally drained, emotionally exhausted, or struggling to keep up with daily life? Burnout can leave you feeling stuck, disconnected, and overwhelmed, but with the right tools, you can restore your balance and reclaim your well-being.

This 4-week private program is designed to help you reset your nervous system, release built-up stress, and develop lasting resilience. Using a powerful combination of mindfulness techniques, Emotional Freedom Technique (EFT), and hypnotherapy, Neha will guide you through a structured yet personalized journey to help you regain clarity, inner calm, and emotional strength.

🌿 What’s Included:
✔ 12 private 1:1 sessions (30 minutes each, 3 times a week)
✔ Tailored mindfulness exercises to ground you and bring immediate relief
✔ EFT (tapping therapy) to release deep-seated emotional blocks and rewire stress patterns
✔ Hypnotherapy for subconscious reprogramming, breaking limiting beliefs, and restoring confidence
✔ Techniques to quiet mental chatter, improve sleep, and boost emotional resilience
✔ Personalized self-care rituals and practices to sustain your progress long-term
✔ Ongoing support and guidance between sessions

💡 Who is this for?
✔ Professionals experiencing burnout, chronic stress, or mental fatigue
✔ Individuals struggling with anxiety, emotional overwhelm, or lack of motivation
✔ Anyone looking to reprogram their mind and build a healthier, more balanced lifestyle

🌟 Why This Program Works:
Unlike traditional stress management techniques, this program goes beyond surface-level relaxation. Neha combines science-backed methods with holistic healing approaches, ensuring that you not only feel better in the moment but also develop lasting emotional strength and resilience. You’ll gain practical tools that you can continue using well beyond the program to maintain your mental and emotional well-being.

🕒 Duration: 4 weeks (12 sessions, 30 minutes each)
💰 Investment: $300

🌿 Are you ready to release stress and regain your energy? Take the first step toward a calmer, more balanced life. Book now!