Meet Jessica

Jess is a meditation and breathwork guide passionate about supporting mothers through accessible, calming practices tailored to the realities of motherhood. Her gentle and grounded approach blends mindfulness, breathwork, and visualization to create quick yet effective moments of peace in even the busiest days.

She deeply understands the overwhelm many women face while raising children and has designed her sessions to fit within the chaos - offering bite-sized, nourishing practices that help mothers reconnect to themselves, reset their nervous systems, and show up with greater calm and clarity.

Through one-on-one support and community-based group sessions, Jessica offers a safe, inclusive space for moms from all walks of life. Her mission is simple: to make mindfulness and breathwork powerful, everyday tools for emotional balance, self-connection, and maternal well-being - because when mothers are supported, everyone thrives.