Deep Restorative Yoga
with Sasha
€109.00
Reset your nervous system, release deep tension, and return to inner stillness.
When the stress of daily life kicks in and your routine becomes too much to handle, Deep Restorative Yoga can be your lifesaver. Think about how challenging it is to carve out just one hour to pause and truly relax. Hard, right? We tend to fill our lives with tasks, relationships, and responsibilities - so much so that doing nothing can feel like a luxury. But in truth, stillness is deeply healing.
In this exclusive 1:1 restorative yoga session, Sasha guides you through deeply supported postures, soothing breathwork, and gentle meditative awareness. Every pose is carefully chosen to invite your body and mind into a state of calm, safety, and surrender - allowing the nervous system to reset and the body to restore itself from within.
Whether you're feeling overwhelmed, burned out, anxious, emotionally drained, or simply craving deep rest, this session offers a return to your inner sanctuary. You’ll finish feeling calm, centered, and reconnected with your body and breath.
This practice is especially beneficial if you:
Struggle with falling asleep or staying asleep
Live with chronic stress, anxiety, or fatigue
Feel “tired but wired” or emotionally overwhelmed
Need to slow down, soften, and be supported
Want to experience a non-performative, healing approach to yoga
What’s included:
60 minutes of 1:1 private restorative yoga online
Gentle breathwork and relaxation techniques
Personalized support, tailored to your energy level and needs